The Plant-Based Diet for Beginners: The Health Benefits of Eating a Plant-Based Diet. 21-Day Meal Plan, Shopping List and Easy Recipes That Will Make You Drool by Alice Newman


Description
Did you know the way you eat could save your life? Or at least make it way better.

It’s true.

The plant-based diet can be life changing.

Scientific research is proving that a plant-based diet can reduce the risk many chronic diseases, such as Type 2 Diabetes, heart disease, certain types of cancer and other major illnesses.

And even without worrying about the bigger concerns, a plant-based diet can just make your feel a lot better inside and out.

Yes, a plant-based diet is 100% the way to go and this is the best for now. Plant-based eating is a holistic approach to better health, but in a tangible, simple, and actionable way that won’t overwhelm you.

In the Plant Based Diet for beginners you’ll find:
Main Benefits of the Plant Based Diet
Basic Shopping List
21 Day Meal Plan that can help you to start and keep the new eating plan
Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information

Attention: Paperback is available only in black-and-white format.
Thanks for your understanding.
Enjoy Your Copy Of the Plant-Based Diet for Beginners.

Top reviews from other countries
Andy Vasey
5.0 out of 5 starsVerified Purchase
look at this masterpiece
Reviewed in the United Kingdom on February 1, 2020
5 stars? I thisnk this yummy cookbook plant based diet should have all 6!
6 people found this helpful
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Brian
1.0 out of 5 starsVerified Purchase
Buyers beware
Reviewed in the United Kingdom on March 22, 2021
WARNING: Hacker bought this on our account. Many good reviews on here could be faked. At a glance this is a very basic book with no pictures and instructions like “Toss in all of the ingredients for your carrot in a bowl.”
2 people found this helpful
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kioghnsqzwdk
5.0 out of 5 starsVerified Purchase
Great cookbook
Reviewed in the United Kingdom on January 30, 2020
It is soooooooooooo A+ lovely!
6 people found this helpful
Report
tim stokes
5.0 out of 5 starsVerified Purchase
This very good book!
Reviewed in the United Kingdom on March 1, 2020
This is an awesome book for beginners. I wanted recipes with natural foods, no oils, salts or sugars which is what I got. Anyone who wants these ingredients can add them in. For me, I didn’t want anything fancy, all I wanted were the basics and this book is great for that. I created some dishes and then I began experimenting. I would really recommend this book if you are beginning this venture and not generally familiar with cooking dishes.

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