The Power in Being Kind: Happiness Achieved Through the Effect of Kindness Using Positive Affirmations for Kids and Adults by Rachel Riggio

This lovely little book contains -70- beautiful and inspiring affirmations that promote kindness. With a few simple tips on using these affirmations, your journey towards inner peace and happiness will begin.

This quick read book is here to help you get started on that path. It is a beginner’s guide to the effect of kindness and positive affirmations. It’s a more in-depth discussion of the topics mentioned here, followed by the 70 affirmations. These affirmations make up most of this book and are divided into five affirmations per day for 14 days.

As you can see, this book is a #1 New Release in Self-Help Short Reads!

Discover the power of kindness and see the transformation of the way the world responds to you and what you attract.

The Power of Kindness
Kindness and happiness are directly related. Acts of kindness are influential and cause the release of various neurotransmitters in your brain that promote feelings of satisfaction, well-being, stimulate healing and reduce pain. Compassion also stimulates the release of a hormone called Oxytocin.

“Research has shown that a simple act of kindness directed toward another improves the functioning of the immune system and stimulates the production of serotonin in both the recipient of the kindness and the person extending the kindness. Kindness extended, received or observed beneficially impacts the physical health and feelings of everyone involved.” – Wayne Dyer

The Power of Positive Affirmations
Affirmations are one of the most efficient self-healing tools available. The Law of Attraction is a belief system that we attract what we are–like attracts like. The key is the ability of affirmations to intercept negative and faulty thought patterns. Through neuroplasticity, it is possible to rewire your bain for a more positive experience of yourself and your life. When you change, the world changes for you. By being disciplined in your daily exercises, you can significantly impact how you feel and what you attract in your life.

Kindness will help you to:
Be a better person and invite more positive experiences and networks into your life
Improve your mood and state of being
Improve your overall health and ability to heal
Become a magnet for generosity and love
Develop your mindfulness through being aware of your thoughts and ability to reconstruct them
Strengthen your relationships, as all relationships improve with self-loving kindness
Experience more kindness

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